First run…
October 22nd, 2008
Just ran for the first time since the marathon. Definitely felt like I haven’t run in over a week. Legs felt heavy, breathing was a little tough… but overall I felt ok. My knee did start to get a bit sore about 1.5 miles in. I walked a bit once I was done… we’ll see how that goes. Didn’t really care about time (and I forgot my watch at work), but I was at about 17:50 for about 2.1 miles. We’ll see how I feel tomorrow morning and go from there.